One to One Coaching

Online private coaching sessions or face-to-face in downtown Toronto

We partner together in a safe and supportive environment.

We concentrate on your goals and help you find clarity, confidence and purpose for your personal and professional challenges.

I am a courageous trailblazer and a perceptive navigator offering a blend of humility and intense professional will.

As a gay person I often work with clients who belong to sexual and gender minorities or historically marginalized groups. Some might call me a gay life coach, but I do not consider sexual orientation, gender or background as relevant factors for coaching anyone.

Coaching partnership

Coaching is a partnership between you and me

Coaching is a thought-provoking and creative process to inspire and motivate you to maximize your personal and professional potential. The coaching process is designed to focus on sustainable results, lasting change and unwavering support to thrive.

Expect me to be curious and to respectfully encourage you to think and act bigger as we explore together.

What I ask from you is a curious and playful commitment to your growth process.

Coaching style

Clients find I am

  • Open-minded, optimistic, and inspirational

  • Think outside the box and connect the dots

  • Curious and courageous, asking questions to uncover awareness and solutions

  • Intuitive and attentive, listening to what is unsaid as well as what is said

  • Helpful and proactive for action plan with accountability.

A focus on you

You decide the goals and the outcomes you want to reach for a breakthrough.

My role is to help you

  • achieve your goals

  • feel confident

  • find your purpose

  • consider shifting and reframing, if necessary, your limiting hurdles such as beliefs, mindsets, thoughts and habits that hold you back

  • calm your mind to clear the fog, to let opportunities emerge and awaken awareness of energy

  • map out a clear plan of action towards your outcomes

  • focus on your visible and consistent progress with tweaks if necessary.

Core Energy Coaching™️ process

I use the Core Energy Coaching™️ process to inspire and motivate you to maximize your personal and professional potential, focusing on:

Sustainable Results

I seek to draw out solutions and strategies within YOU as I believe that you are naturally creative, resourceful, and have the answers to move through life and work changes.

Lasting Change

In a safe and judgement-free space, I listen BEYOND what you are saying; I observe, have curiosity, encourage self-discovery, and customize an approach to create your transition pathways.

Support to Thrive

I help you identify and leverage your gifts & strengths, make adjustments, and support the skills, resources, and creativity you already have to create capacity for thriving.

Valuable experience and wisdom

Certified Professional Coach (CPC)

Energy Leadership Index Master Practitioner

COR.E Transitions Dynamics™ Specialist

Six decades of life

Thirty-nine year career at EY

Let’s explore to see if we are a fit to partner

together

in a coaching relationship

What do you continue to endure if we do not connect?

Let's explore the fit